Resilience, growth, and mental health

Psychology for the people is a space for thinking about how our individual thoughts and feelings, along with our relationships and interactions are shaped by our society. This involves exploring how our individual and collective conscious and unconscious minds have been impacted by our environments, history, culture, families, perceptions, etc. Through a reflective process of my own personal development, my work as a psychologist, and my participation and observation of the communities I belong to, I hope to start dialogues and conversations about some common issues being faced and ways to begin working through them. The posts will focus on communities of color, with an emphasis on African-Americans and children, as these are the areas of which I am informed and passionate about. Through acknowledgement and increased awareness of our struggles and the fostering of resilience and psychological healing, we can change, grow, and experience true mental health.


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